/* VOLT v9.2 · real progress: «بدن من» (measurements, private before/after photos), «رکوردهای من», session suggestion, record celebration */
@keyframes bdUp{from{opacity:0;transform:translateY(16px)}}
@keyframes bdPop{from{opacity:0;transform:scale(.72)}}
@keyframes bdFade{from{opacity:0}}
@keyframes bdFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-5px)}}
@keyframes bdTape{to{background-position:-200px 0,0 0}}
@keyframes bdShine{0%,55%{transform:translateX(130%) skewX(-18deg)}100%{transform:translateX(-260%) skewX(-18deg)}}
@keyframes bdShimmer{to{background-position:-200% 0}}
@keyframes bdShake{0%,100%{transform:none}25%{transform:translateX(-3px)}75%{transform:translateX(3px)}}
@keyframes bdPulse{0%,100%{box-shadow:0 0 0 0 var(--t-glow,#C5E86C55)}60%{box-shadow:0 0 0 8px transparent}}
@property --x{syntax:'<percentage>';inherits:true;initial-value:50%}
@keyframes bdSweep{0%{--x:50%}30%{--x:66%}65%{--x:36%}100%{--x:50%}}

/* ---------- body page ---------- */
.bd-page,.rc-page{display:grid;gap:18px;min-width:0;animation:bdUp .55s cubic-bezier(.2,.8,.2,1) both}
.bd-page :where(h1,h2,p),.rc-page :where(h1,h2,p){overflow-wrap:anywhere}
.bd-hero{position:relative;overflow:hidden;display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);align-items:center;gap:22px;padding:26px 26px 34px;border-radius:28px;border:1px solid var(--v8-line);
  background:radial-gradient(120% 150% at 100% 0%,#C5E86C2b,transparent 55%),radial-gradient(90% 130% at 0% 100%,#7CC7FF22,transparent 60%),var(--v8-card)}
.bd-hero::after{content:"";position:absolute;inset:auto 0 0;height:16px;pointer-events:none;opacity:.55;
  background:repeating-linear-gradient(90deg,#ffffff40 0 1px,transparent 1px 10px),repeating-linear-gradient(90deg,#ffffff66 0 1px,transparent 1px 50px);background-size:200px 9px,50px 15px;background-repeat:repeat-x;background-position:0 100%,0 100%;
  -webkit-mask-image:linear-gradient(90deg,transparent,#000 18%,#000 82%,transparent);mask-image:linear-gradient(90deg,transparent,#000 18%,#000 82%,transparent);animation:bdTape 14s linear infinite}
.bd-lock{display:inline-flex;align-items:center;gap:6px;min-height:28px;padding:0 12px;border-radius:999px;border:1px solid #C5E86C47;background:#C5E86C1a;color:#DDF5A0;font-size:12px;font-weight:800}
.bd-lock .icon{width:14px;height:14px}
.bd-hero h1{margin:12px 0 6px;font-size:clamp(26px,4vw,38px);font-weight:900;line-height:1.3}
.bd-hero-txt>p{margin:0 0 18px;max-width:46ch;font-size:14px;line-height:1.9;color:var(--v8-t2)}
.bd-hero .action-row{display:flex;flex-wrap:wrap;gap:10px;margin:0}
.bd-hero .action-row .btn{display:inline-flex;align-items:center;justify-content:center;gap:8px}
.bd-hero .action-row .btn .icon{width:17px;height:17px}
.bd-kpis{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.bd-kpi{--t:#FF9466;position:relative;display:grid;align-content:start;gap:2px;min-width:0;padding:14px 16px;border-radius:20px;border:1px solid var(--v8-line);background:linear-gradient(160deg,#ffffff0a,#ffffff03);animation:bdPop .5s cubic-bezier(.3,1.4,.5,1) both}
.bd-kpi:nth-child(1){animation-delay:.12s}.bd-kpi:nth-child(2){--t:#C5E86C;animation-delay:.19s}.bd-kpi:nth-child(3){--t:#7CC7FF;animation-delay:.26s}.bd-kpi:nth-child(4){--t:#FFC24A;animation-delay:.33s}
.bd-kpi-ic{position:absolute;top:12px;inset-inline-end:12px;display:grid;place-items:center;width:32px;height:32px;border-radius:11px;background:color-mix(in srgb,var(--t) 20%,transparent);color:var(--t)}
.bd-kpi-ic .icon{width:17px;height:17px}
.bd-kpi small{padding-inline-end:38px;font-size:12px;font-weight:800;line-height:1.7;color:var(--v8-t3)}
.bd-kpi strong{display:flex;flex-wrap:wrap;align-items:baseline;gap:2px 5px;margin-top:6px;font-size:26px;font-weight:900;line-height:1.3;color:var(--v8-t1)}
.bd-kpi strong em{font-style:normal;font-size:12px;font-weight:700;color:var(--v8-t3)}
.bd-delta{font-size:11.5px;font-weight:800;line-height:1.7;color:var(--t)}
.bd-delta.muted{font-weight:600;color:var(--v8-t3)}

.bd-two,.rc-two{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:18px;align-items:start}
.bd-two>:only-child{grid-column:1/-1}
.bd-card{position:relative;min-width:0;margin:0;padding:20px;border-radius:24px;border:1px solid var(--v8-line);background:var(--v8-card);animation:bdUp .6s cubic-bezier(.2,.8,.2,1) .1s both}
.bd-two>.bd-card+.bd-card,.rc-two>.bd-card+.bd-card{animation-delay:.18s}
.bd-head{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px 12px;margin:0 0 14px}
.bd-head h2{display:flex;align-items:center;gap:9px;min-width:0;margin:0;font-size:17px;font-weight:900;line-height:1.5}
.bd-head h2 .icon{flex:none;width:20px;height:20px;color:var(--v8-acc2)}
.bd-head>span{font-size:12px;font-weight:700;color:var(--v8-t3)}
.bd-card .btn.bd-mini{display:inline-flex;align-items:center;width:auto;min-height:36px;padding:0 14px;font-size:12.5px}
.bd-chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px}
.bd-chips button{flex:none;min-height:34px;padding:0 14px;border-radius:999px;border:1px solid var(--v8-line2);background:#ffffff08;color:var(--v8-t2);font:inherit;font-size:12.5px;font-weight:700;line-height:1.4;cursor:pointer;transition:background .25s,color .25s,border-color .25s,transform .25s}
.bd-chips button:hover{border-color:#FF946680;color:var(--v8-t1)}
.bd-chips button:active{transform:scale(.95)}
.bd-chips button.on{border-color:transparent;background:linear-gradient(135deg,#FFB37A,#FF6B3D);color:#1A0B05;box-shadow:0 10px 22px -12px #FF6B3D}
.bd-chips button:focus-visible{outline:3px solid #FF6B3D80;outline-offset:2px}
.bd-chart .uc-chart,.rc-two .uc-chart{margin-top:30px}
.bd-empty{margin:0;padding:26px 16px;border-radius:16px;border:1px dashed var(--v8-line2);text-align:center;font-size:13px;line-height:1.9;color:var(--v8-t3)}

.bd-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.bd-cell{display:grid;align-content:start;gap:2px;min-width:0;padding:12px 14px;border-radius:16px;border:1px solid var(--v8-line);background:#ffffff06;animation:bdPop .45s cubic-bezier(.3,1.5,.5,1) both;animation-delay:calc(180ms + var(--i,0) * 45ms)}
.bd-cell small{font-size:12px;font-weight:800;color:var(--v8-t3)}
.bd-cell b{display:flex;flex-wrap:wrap;align-items:baseline;gap:0 4px;font-size:20px;font-weight:900;line-height:1.4;color:var(--v8-t1)}
.bd-cell b em{font-style:normal;font-size:11px;font-weight:700;color:var(--v8-t3)}
.bd-cell>span{justify-self:start;margin-top:4px;font-size:11.5px;font-weight:800;line-height:1.7;color:var(--v8-t2)}
.bd-cell>span.up,.bd-cell>span.down{padding:0 8px;border-radius:999px;background:#7CC7FF1c;color:#B5DFFF}
.bd-cell>span.down{background:#C5E86C1c;color:#DDF5A0}
.bd-cell>span.muted{font-weight:600;color:var(--v8-t3)}
.bd-cell.empty b{color:var(--v8-t3)}
.bd-start{display:grid;justify-items:center;gap:10px;padding:30px 22px;text-align:center}
.bd-start-ic{display:grid;place-items:center;width:64px;height:64px;border-radius:20px;background:linear-gradient(135deg,#E9FCC0,#9BD14A);color:#14210a;box-shadow:0 18px 34px -16px #C5E86C;animation:bdFloat 3.4s ease-in-out infinite}
.bd-start-ic .icon{width:30px;height:30px}
.bd-start h2{margin:4px 0 0;font-size:18px;font-weight:900;line-height:1.5}
.bd-start p{margin:0 0 6px;max-width:48ch;font-size:13.5px;line-height:1.9;color:var(--v8-t2)}
.bd-start .btn{display:inline-flex;align-items:center;gap:8px;width:auto}
.bd-start .btn .icon{width:17px;height:17px}

/* ---------- photos: compare slider + gallery ---------- */
.bd-cmp{--x:50%;position:relative;direction:ltr;width:min(100%,420px,calc(min(70vh,560px) * .75));aspect-ratio:3/4;margin:0 auto 12px;overflow:hidden;border-radius:22px;border:1px solid var(--v8-line2);background:#0b0c0e;-webkit-user-select:none;user-select:none;animation:bdSweep 1.6s cubic-bezier(.45,0,.25,1) .5s backwards}
.bd-cmp figure{position:absolute;inset:0;margin:0}
.bd-cmp img{display:block;width:100%;height:100%;object-fit:cover}
.bd-cmp img:not([src]){visibility:hidden}
.bd-cmp-before{clip-path:inset(0 0 0 var(--x))}
.bd-cmp-line{position:absolute;top:0;bottom:0;left:var(--x);width:3px;margin-left:-1.5px;background:#fff;box-shadow:0 0 0 1px #0003,0 0 18px #0009;pointer-events:none}
.bd-cmp-line b{position:absolute;top:50%;left:50%;display:grid;place-items:center;width:44px;height:44px;margin:-22px 0 0 -22px;border-radius:50%;background:#fff;color:#14161a;box-shadow:0 8px 24px #0009}
.bd-cmp-line .icon{width:20px;height:20px}
.bd-cmp-tag{position:absolute;top:12px;max-width:calc(50% - 18px);padding:5px 10px;border-radius:999px;background:#0b0c0ed1;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);direction:rtl;font-size:11.5px;font-weight:800;line-height:1.6;color:#fff;pointer-events:none}
.bd-cmp-tag.b{right:12px}.bd-cmp-tag.a{left:12px}
.bd-cmp-range{position:absolute;inset:0;width:100%;height:100%;margin:0;opacity:0;cursor:ew-resize;-webkit-appearance:none;appearance:none;background:none;touch-action:pan-y}
.bd-cmp-range::-webkit-slider-thumb{-webkit-appearance:none;width:56px;height:100vh;cursor:ew-resize}
.bd-cmp-range::-moz-range-thumb{width:56px;height:100vh;border:0;cursor:ew-resize}
.bd-cmp:has(.bd-cmp-range:focus-visible){outline:3px solid #FF6B3D99;outline-offset:3px}
.bd-cmp-pick{display:flex;justify-content:center;flex-wrap:wrap;gap:10px;margin:0 0 18px}
.bd-cmp-pick label{display:flex;align-items:center;gap:8px;min-width:0;font-size:12.5px;font-weight:800;color:var(--v8-t2)}
.bd-cmp-pick select{min-height:38px;max-width:100%;padding:0 12px;border-radius:12px;border:1px solid var(--v8-line2);background:var(--v8-raised);color:var(--v8-t1);font:inherit;font-size:12.5px}
.bd-gallery{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px}
.bd-gallery figure{position:relative;margin:0;aspect-ratio:3/4;overflow:hidden;border-radius:18px;border:1px solid var(--v8-line);background:linear-gradient(100deg,#15171b 30%,#21242a 50%,#15171b 70%) 0 0/200% 100%;animation:bdPop .5s cubic-bezier(.3,1.4,.5,1) both,bdShimmer 1.4s linear infinite;animation-delay:calc(100ms + var(--i,0) * 50ms),0s}
.bd-gallery img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .6s cubic-bezier(.2,.8,.2,1)}
.bd-gallery img:not([src]){visibility:hidden}
.bd-gallery figure:hover img{transform:scale(1.05)}
.bd-gallery figure.bd-broken::after{content:"عکس باز نشد";position:absolute;inset:0;display:grid;place-items:center;font-size:12px;color:var(--v8-t3)}
.bd-gallery figcaption{position:absolute;inset:auto 0 0;display:grid;gap:1px;padding:30px 12px 10px;background:linear-gradient(transparent,#000d)}
.bd-gallery figcaption b{font-size:13px;font-weight:900;line-height:1.5;color:#fff}
.bd-gallery figcaption small{font-size:11px;line-height:1.6;color:#ffffffc4}
.bd-del{position:absolute;top:8px;left:8px;display:grid;place-items:center;width:38px;height:38px;padding:0;border:0;border-radius:12px;background:#0b0c0ed1;color:#fff;cursor:pointer;transition:opacity .25s,background .25s,transform .25s}
.bd-del .icon{width:17px;height:17px}
.bd-del:hover{background:#2a1512}
@media(hover:hover){.bd-del{opacity:0}.bd-gallery figure:hover .bd-del,.bd-del:focus-visible,.bd-del.bd-armed{opacity:1}}
.bd-del.bd-armed,.bd-icon.bd-armed{background:#FF5A47!important;border-color:transparent!important;color:#fff!important;animation:bdShake .35s}
.bd-empty-photos{display:grid;justify-items:center;gap:12px;padding:28px 16px;border-radius:18px;border:1px dashed var(--v8-line2);text-align:center}
.bd-empty-photos>.icon{width:40px;height:40px;color:var(--v8-sky)}
.bd-empty-photos p{margin:0;max-width:46ch;font-size:13.5px;line-height:1.9;color:var(--v8-t2)}
.bd-empty-photos .btn{display:inline-flex;align-items:center;gap:8px;width:auto}
.bd-empty-photos .btn .icon{width:17px;height:17px}

/* ---------- history table ---------- */
.bd-history{padding:0}
.bd-history summary{display:flex;align-items:center;gap:10px;min-height:58px;padding:0 20px;font-size:15px;font-weight:900;cursor:pointer;list-style:none}
.bd-history summary::-webkit-details-marker{display:none}
.bd-history summary .icon{width:19px;height:19px;color:var(--v8-acc2)}
.bd-history summary::after{content:"";width:9px;height:9px;margin-inline-start:auto;border-bottom:2px solid var(--v8-t3);border-inline-end:2px solid var(--v8-t3);transform:rotate(45deg) translateY(-3px);transition:transform .3s}
.bd-history[open] summary::after{transform:rotate(-135deg)}
.bd-table{overflow-x:auto;padding:0 12px 14px;animation:bdFade .3s both}
.bd-table table{width:100%;min-width:760px;border-collapse:collapse;font-size:13px}
.bd-table th,.bd-table td{padding:10px 8px;border-bottom:1px solid var(--v8-line);text-align:center;white-space:nowrap}
.bd-table thead th{font-size:11.5px;font-weight:800;color:var(--v8-t3)}
.bd-table tbody th{text-align:right;font-weight:800;color:var(--v8-t1)}
.bd-table td{color:var(--v8-t2)}
.bd-table tbody tr{transition:background .2s}
.bd-table tbody tr:hover{background:#ffffff05}
.bd-row-acts{text-align:left!important}
.bd-icon{display:inline-grid;place-items:center;width:36px;height:36px;margin-inline-start:6px;padding:0;border-radius:11px;border:1px solid var(--v8-line2);background:#ffffff08;color:var(--v8-t2);cursor:pointer;transition:background .2s,color .2s}
.bd-icon:hover{background:#ffffff14;color:var(--v8-t1)}
.bd-icon .icon{width:16px;height:16px}

/* ---------- dialogs ---------- */
.bd-tip{display:flex;align-items:flex-start;gap:10px;margin:0 0 14px;padding:12px 14px;border-radius:14px;border:1px solid #7CC7FF38;background:#7CC7FF14}
.bd-tip .icon{flex:none;width:20px;height:20px;margin-top:3px;color:var(--v8-sky)}
.bd-tip p{margin:0;font-size:12.5px;line-height:1.9;color:var(--v8-t2)}
.bd-form-date{max-width:280px}
.form-grid.bd-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 12px}
.bd-form-grid input::placeholder{color:var(--v8-t3);opacity:.7}
.bd-file{position:relative;display:grid;place-items:center;gap:8px;min-height:150px;margin:0 0 12px;padding:18px;overflow:hidden;border-radius:18px;border:2px dashed var(--v8-line2);background:#ffffff05;text-align:center;font-size:13px;font-weight:800;color:var(--v8-t2);cursor:pointer;transition:border-color .25s,background .25s}
.bd-file:hover,.bd-file:focus-within{border-color:#FF946680;background:#FF6B3D0d}
.bd-file .icon{width:30px;height:30px;color:var(--v8-acc2)}
.bd-file input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer}
.bd-file.has{border-style:solid;border-color:#C5E86C66}
.bd-file.has .icon{display:none}
.bd-file img{display:block;max-width:100%;max-height:240px;border-radius:12px;object-fit:contain;animation:bdPop .35s both}

/* ---------- progress page: «بدن من» card + all-records link ---------- */
.bd-teaser{position:relative;display:flex;align-items:center;gap:14px;margin:0 0 18px;padding:16px 18px;overflow:hidden;border-radius:22px;border:1px solid #C5E86C38;background:linear-gradient(110deg,#C5E86C17,#7CC7FF10 60%,transparent),var(--v8-card,#17191D);color:var(--v8-t1);text-decoration:none;animation:bdUp .55s cubic-bezier(.2,.8,.2,1) both;transition:border-color .25s,transform .25s}
.bd-teaser::after{content:"";position:absolute;top:0;bottom:0;left:0;width:40%;background:linear-gradient(90deg,transparent,#ffffff14,transparent);pointer-events:none;animation:bdShine 5s ease-in-out 1s infinite}
.bd-teaser:hover{border-color:#C5E86C80;transform:translateY(-2px)}
.bd-teaser:focus-visible{outline:3px solid #C5E86C80;outline-offset:3px}
.bd-teaser-ic{display:grid;place-items:center;flex:0 0 48px;width:48px;height:48px;border-radius:15px;background:linear-gradient(135deg,#E9FCC0,#9BD14A);color:#14210a;box-shadow:0 12px 24px -14px #C5E86C}
.bd-teaser-ic .icon{width:24px;height:24px}
.bd-teaser>div{flex:1;min-width:0}
.bd-teaser b{display:block;font-size:15px;font-weight:900;line-height:1.6}
.bd-teaser small{display:block;font-size:12.5px;line-height:1.8;color:var(--v8-t2)}
.bd-teaser-go{display:grid;place-items:center;flex:none;width:36px;height:36px;border-radius:50%;background:#ffffff0f;color:var(--v8-t1);transition:transform .3s}
.bd-teaser-go .icon{width:16px;height:16px;transform:scaleX(-1)}
.bd-teaser:hover .bd-teaser-go{transform:translateX(-4px)}
.rc-all{display:flex;align-items:center;gap:10px;min-height:48px;margin-top:14px;padding:0 16px;border-radius:16px;border:1px solid #FFC24A40;background:linear-gradient(110deg,#FFC24A17,transparent 70%);color:var(--v8-t1,#fff);font-size:13.5px;font-weight:800;text-decoration:none;transition:border-color .25s,background .25s}
.rc-all span{flex:1;min-width:0}
.rc-all .icon{flex:none;width:18px;height:18px;color:#FFC24A}
.rc-all .icon:last-child{width:15px;height:15px;color:var(--v8-t2,#c9cdd4);transform:scaleX(-1);transition:transform .3s}
.rc-all:hover{border-color:#FFC24A80;background:linear-gradient(110deg,#FFC24A26,transparent 75%)}
.rc-all:hover .icon:last-child{transform:scaleX(-1) translateX(4px)}
.rc-all:focus-visible{outline:3px solid #FFC24A80;outline-offset:2px}

/* ---------- records page ---------- */
.rc-hero{display:flex;align-items:center;gap:16px;padding:22px;border-radius:26px;border:1px solid var(--v8-line);background:radial-gradient(110% 150% at 100% 0%,#FFC24A2b,transparent 55%),radial-gradient(90% 130% at 0% 100%,#FF6B3D1c,transparent 60%),var(--v8-card)}
.rc-hero>div{flex:1;min-width:0}
.rc-hero h1{margin:0;font-size:clamp(22px,3vw,30px);font-weight:900;line-height:1.35}
.rc-hero p{margin:6px 0 0;font-size:13.5px;line-height:1.8;color:var(--v8-t2)}
.rc-hero>.btn{flex:none;width:auto}
.rc-hero-ic{display:grid;place-items:center;flex:0 0 58px;width:58px;height:58px;border-radius:18px;background:linear-gradient(135deg,#FFE7A3,#FFC24A 55%,#F59E0B);color:#3a2300;box-shadow:0 16px 30px -16px #FFC24A;animation:bdFloat 3.4s ease-in-out infinite}
.rc-hero-ic .icon{width:28px;height:28px}
.rc-picker{display:flex;gap:10px;overflow-x:auto;margin:0 -2px;padding:2px 2px 10px;scroll-snap-type:x proximity;scrollbar-width:thin;scrollbar-color:#ffffff26 transparent}
.rc-picker button{flex:none;display:grid;gap:2px;min-width:140px;max-width:230px;padding:12px 16px;border-radius:18px;border:1px solid var(--v8-line2);background:var(--v8-card);color:var(--v8-t1);font:inherit;text-align:right;cursor:pointer;scroll-snap-align:start;animation:bdPop .45s cubic-bezier(.3,1.4,.5,1) both;transition:background .25s,border-color .25s,transform .25s}
.rc-picker button:nth-child(2){animation-delay:.05s}.rc-picker button:nth-child(3){animation-delay:.1s}.rc-picker button:nth-child(4){animation-delay:.15s}.rc-picker button:nth-child(n+5){animation-delay:.2s}
.rc-picker button:hover{border-color:#FF946680;transform:translateY(-2px)}
.rc-picker button:focus-visible{outline:3px solid #FF6B3D80;outline-offset:2px}
.rc-picker b{font-size:13.5px;font-weight:800;line-height:1.6}
.rc-picker small{font-size:12px;font-weight:700;color:var(--v8-t3)}
.rc-picker button.on{border-color:transparent;background:linear-gradient(135deg,#FFB37A,#FF6B3D);color:#1A0B05;box-shadow:0 14px 28px -14px #FF6B3D}
.rc-picker button.on small{color:#1A0B05b8}
.rc-head h2{margin:0;font-size:22px;font-weight:900;line-height:1.5}
.rc-head p{margin:2px 0 0;font-size:13px;color:var(--v8-t3)}
.rc-prs{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,190px),1fr));gap:12px}
.rc-pr{--t:#FF9466;position:relative;display:grid;align-content:start;gap:3px;min-width:0;padding:16px 18px;overflow:hidden;border-radius:22px;border:1px solid color-mix(in srgb,var(--t) 32%,transparent);background:radial-gradient(120% 120% at 100% 0%,color-mix(in srgb,var(--t) 18%,transparent),transparent 62%),var(--v8-card);animation:bdPop .5s cubic-bezier(.3,1.4,.5,1) both;animation-delay:calc(90ms + var(--i,0) * 70ms)}
.rc-pr.tone-gold{--t:#FFC24A}.rc-pr.tone-sky{--t:#7CC7FF}.rc-pr.tone-done{--t:#C5E86C}
.rc-pr.tone-gold::after{content:"";position:absolute;top:0;bottom:0;left:0;width:45%;background:linear-gradient(90deg,transparent,#ffffff1c,transparent);pointer-events:none;animation:bdShine 4.5s ease-in-out 1.2s infinite}
.rc-pr-ic{display:grid;place-items:center;width:38px;height:38px;margin-bottom:6px;border-radius:12px;background:color-mix(in srgb,var(--t) 22%,transparent);color:var(--t)}
.rc-pr-ic .icon{width:19px;height:19px}
.rc-pr small{font-size:12px;font-weight:800;color:var(--v8-t2)}
.rc-pr strong{display:flex;flex-wrap:wrap;align-items:baseline;gap:0 5px;font-size:30px;font-weight:900;line-height:1.3;color:var(--v8-t1)}
.rc-pr strong em{font-style:normal;font-size:13px;font-weight:700;color:var(--v8-t3)}
.rc-pr>span:last-child{font-size:12px;line-height:1.7;color:var(--v8-t3)}
.rc-log ol{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.rc-log li{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:0 10px;padding:10px 12px;border-radius:14px;border:1px solid var(--v8-line);background:#ffffff05;animation:bdUp .4s both}
.rc-log li:nth-child(2){animation-delay:.04s}.rc-log li:nth-child(3){animation-delay:.08s}.rc-log li:nth-child(n+4){animation-delay:.12s}
.rc-log li>span{grid-column:1;font-size:13px;font-weight:800;color:var(--v8-t1)}
.rc-log li>b{grid-column:2;grid-row:1/3;font-size:14px;font-weight:900;color:var(--v8-t1);text-align:left}
.rc-log li>small{grid-column:1;font-size:11.5px;line-height:1.7;color:var(--v8-t3)}
.rc-log li em{font-style:normal;font-weight:900;color:#FFD66B}

/* ---------- guided session: today's suggestion ---------- */
.ss-suggest{--t:#C5E86C;display:flex;align-items:flex-start;gap:12px;margin:0 0 16px;padding:12px 14px;border-radius:16px;border:1px solid color-mix(in srgb,var(--t) 36%,transparent);background:linear-gradient(110deg,color-mix(in srgb,var(--t) 15%,transparent),transparent 75%);animation:bdUp .45s cubic-bezier(.2,.8,.2,1) both}
.ss-suggest.hold{--t:#7CC7FF}.ss-suggest.down{--t:#FFC24A}.ss-suggest.first{--t:#FF9466}
.ss-suggest>.icon{flex:none;box-sizing:content-box;width:20px;height:20px;padding:8px;border-radius:12px;background:color-mix(in srgb,var(--t) 22%,transparent);color:var(--t)}
.ss-suggest.up>.icon{--t-glow:#C5E86C55;animation:bdPulse 2.2s ease-out .6s 3}
.ss-suggest>div{min-width:0}
.ss-suggest b{display:block;font-size:14px;font-weight:900;line-height:1.7;color:var(--v8-t1,#fff)}
.ss-suggest b span{display:inline-block;color:var(--t)}
.ss-suggest small{display:block;font-size:12.5px;line-height:1.8;color:var(--v8-t2,#c9cdd4)}

/* ---------- new personal record ---------- */
.pr-burst{position:fixed;inset:0;z-index:1300;display:grid;place-items:center;padding:16px;pointer-events:none}
.pr-burst::before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 50% 50%,#FFC24A33,transparent 55%),#07080acc;animation:bdFade .4s both}
.pr-card{position:relative;z-index:2;display:grid;justify-items:center;gap:4px;width:min(100%,360px);padding:24px 22px 20px;border-radius:26px;border:1px solid #FFC24A66;background:radial-gradient(120% 120% at 50% 0%,#FFC24A3d,transparent 60%),#17191D;box-shadow:0 30px 80px -20px #000,0 0 60px -12px #FFC24A80;text-align:center;animation:prIn .6s cubic-bezier(.3,1.5,.5,1) both}
.pr-medal{display:grid;place-items:center;width:66px;height:66px;border-radius:50%;background:linear-gradient(135deg,#FFE7A3,#FFC24A 55%,#F59E0B);color:#3a2300;box-shadow:0 0 0 6px #FFC24A2e,0 14px 30px -10px #FFC24A;animation:prSpin .9s cubic-bezier(.3,1.4,.5,1) both}
.pr-medal .icon{width:30px;height:30px}
.pr-card b{margin-top:8px;font-size:13px;font-weight:900;color:#FFD66B}
.pr-card strong{font-size:20px;font-weight:900;line-height:1.5;color:#fff;overflow-wrap:anywhere}
.pr-card small{font-size:13px;line-height:1.8;color:var(--v8-t2,#c9cdd4)}
.pr-burst>i{position:absolute;top:50%;left:50%;width:9px;height:9px;margin:-4.5px;border-radius:2px;background:#FFC24A;opacity:0;animation:prFly 1.15s cubic-bezier(.15,.7,.3,1) both;animation-delay:calc(140ms + var(--d,0ms))}
.pr-burst>i:nth-of-type(3n){background:#FF6B3D;border-radius:50%}
.pr-burst>i:nth-of-type(3n+1){background:#C5E86C;width:6px;height:12px}
.pr-burst.out .pr-card{animation:prOut .5s ease both}
.pr-burst.out::before{animation:bdFade .5s reverse both}
@keyframes prIn{from{opacity:0;transform:translateY(26px) scale(.8)}}
@keyframes prOut{to{opacity:0;transform:translateY(-16px) scale(.95)}}
@keyframes prSpin{from{opacity:0;transform:scale(.3) rotate(-160deg)}}
@keyframes prFly{0%{opacity:0;transform:rotate(var(--a)) translateY(0) scale(.4)}15%{opacity:1}100%{opacity:0;transform:rotate(var(--a)) translateY(-200px) rotate(220deg) scale(1)}}

/* ---------- sizes ---------- */
@media(max-width:1020px){.bd-two,.rc-two{grid-template-columns:minmax(0,1fr)}}
@media(max-width:860px){.bd-hero{grid-template-columns:minmax(0,1fr)}}
@media(max-width:600px){
  .bd-page,.rc-page{gap:14px}
  .bd-hero{gap:18px;padding:18px 16px 30px;border-radius:24px}
  .bd-hero .action-row .btn{flex:1 1 140px}
  .bd-kpis{gap:10px}.bd-kpi{padding:12px 13px;border-radius:18px}.bd-kpi strong{font-size:22px}
  .bd-card{padding:16px;border-radius:22px}.bd-history{padding:0}.bd-history summary{padding:0 16px}
  .bd-chips{gap:6px}
  .bd-chips button{min-height:32px;padding:0 11px;font-size:12px}
  .bd-grid{gap:8px}.bd-cell{padding:10px 12px}.bd-cell b{font-size:18px}
  .bd-gallery{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
  .bd-cmp-pick{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}
  .bd-cmp-pick label{display:grid;gap:4px}
  .bd-cmp-pick select{width:100%}
  .rc-hero{flex-wrap:wrap;padding:18px 16px}.rc-hero-ic{flex-basis:50px;width:50px;height:50px;border-radius:16px}
  .rc-hero>.btn{width:100%}
  .rc-pr{padding:14px 15px}.rc-pr strong{font-size:26px}
  .rc-prs{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
}
@media(max-width:360px){.bd-kpi strong{font-size:20px}.bd-kpi small{padding-inline-end:34px}.bd-kpi-ic{width:28px;height:28px}.form-grid.bd-form-grid{grid-template-columns:minmax(0,1fr)}.rc-pr strong{font-size:23px}}
@media(prefers-reduced-motion:reduce){
  .bd-page,.rc-page,.bd-hero::after,.bd-kpi,.bd-card,.bd-cell,.bd-start-ic,.bd-cmp,.bd-gallery figure,.bd-teaser,.bd-teaser::after,.rc-hero-ic,.rc-picker button,.rc-pr,.rc-pr::after,.rc-log li,.ss-suggest,.ss-suggest>.icon,.pr-card,.pr-medal,.pr-burst::before{animation:none!important}
  .pr-burst>i{display:none}
}